HERE'S HOW WE CAN WORK TOGETHER
You've seen me on YouTube, followed the content, and perhaps spent months—or even years—trying to make sense of your situation.
Now you're here.
That tells me you're looking for something more personal. More specific. More focused on you.
A consultation gives us the opportunity to go beyond general advice and explore your unique circumstances, helping you gain clarity, confidence, and practical next steps for moving forward.
60 MINS Consultation
£144
Perfect for a focused discussion around a specific challenge, relationship issue, emotional block, or decision you need support with.
✔ Private one-to-one session
✔ Personalised guidance and insight
✔ Actionable next steps
✔ Suitable for new and existing clients
Investment: £144
90 Minute Deep Dive Session
£199
For those who would like more time to explore multiple issues, relationship dynamics, childhood patterns, healing work, or significant life transitions.
✔ Extended one-to-one session
✔ Deeper exploration of core issues
✔ Personalised strategies and guidance
✔ Greater opportunity for reflection and clarity
Investment: £199
120 Minute Intensive Session
£260
A comprehensive intensive session designed for individuals seeking significant breakthrough work, deeper healing, or support through complex situations.
✔ Two-hour private intensive
✔ In-depth exploration of patterns and challenges
✔ Mindset and emotional healing techniques
✔ Personalised action plan for moving forward
Investment: £260
COMMUNITY
Healing from narcissistic abuse and trauma bonding is not just about understanding what happened — it is also about rebuilding your relationship with yourself.
For those who would like a quieter, reflective space to continue their healing journey, I offer two community-based options where we explore personal insight, emotional processing, and self-discovery.
THE WRITING CIRCLE
The Writing Circle is a gentle space where we use guided writing and reflection as a tool for healing.
Journaling can help you process emotions, reconnect with your inner voice, and gain clarity after difficult relationship experiences.
Inside the Writing Circle you will find:
• reflective writing prompts
• journaling exercises for emotional processing
• themes exploring intuition, boundaries, and healing
• a quiet space to reconnect with your thoughts and feelings
Many people discover that writing helps them untangle confusion and rediscover their inner wisdom.
THE MENTORSHIP
The Patreon Mentorship is for those who would like ongoing learning, reflection, and guidance as they continue their healing journey.
Inside the mentorship I share more in-depth content on topics such as:
• trauma bonding and psychological manipulation
• rebuilding confidence and self-trust
• nervous system healing
• understanding narcissistic dynamics
• personal growth and emotional resilience
Members also receive:
• exclusive videos and teachings
• deeper psychological insights
• guided reflections and exercises
• a supportive learning environment
This space is designed for those who want to continue growing, learning, and reclaiming their power.
Healing from manipulative or narcissistic relationships takes time, compassion, and the willingness to reconnect with yourself.
Whether you choose The Alchemy program, one-to-one sessions, or community spaces like the Writing Circle and Mentorship, each step is part of rebuilding your clarity, strength, and inner stability.
Your healing journey is your own — but you do not have to walk it alone. 🤍
CLIENT EXPERIENCES
“Before working with Anoushka, I felt completely stuck. I knew the relationship was unhealthy, but I couldn’t emotionally detach. After just a few sessions, I started to understand what was actually happening to me. That clarity changed everything.”
The biggest shift for me was understanding trauma bonding on a deeper level. It wasn’t just advice — it was like everything finally made sense. I stopped blaming myself and started trusting my own mind again.”
“I came into the session feeling overwhelmed and confused. I left feeling grounded, calm, and with a clear plan. It was the first time in a long time that I felt in control of my emotions.”
“Anoushka has a way of explaining things that just clicks. She helped me see patterns I couldn’t see on my own, and that awareness helped me finally break the cycle.”
“I had tried to leave so many times before, but something always pulled me back. This work helped me understand why — and more importantly, how to stop. That was the turning point for me.”
“There’s no judgment, no pressure — just clarity and understanding. I felt safe to open up, and that made a huge difference in my healing.”
“The way she explains narcissistic dynamics is incredibly accurate. It helped me stop doubting myself and finally trust what I experienced.”
“This wasn’t just about the relationship — it helped me rebuild my confidence and reconnect with myself in a way I didn’t expect.”